IV therapy for athletes has gained in popularity in recent years. Athletic drips are used for everything from rehydrating and refueling between training sessions to decreasing recovery time, soreness, and fatigue after working out.
Read this article to learn more about IV therapy and its benefits for athletes.
What Is an Athletic IV Drip?
An athletic IV drip is a fast and effective way to deliver the fluids, vitamins, and minerals your body needs for improved athletic performance and fast recovery. The nutrients in an IV solution completely bypass the digestive system and are immediately and fully absorbed into the bloodstream.
There are many reasons why athletes use an IV drip before or after exercise:
Hydration
Dehydration may lead to fatigue and lowered athletic performance. IV fluids in an athletic drip can rehydrate the body more quickly and efficiently than oral rehydration solutions.
Prevent muscle cramps
Dehydration decreases blood volume and reduces blood flow to the muscles, causing cramps. Replacing fluids through an IV before a competition can reduce the chances of getting muscle cramps and spasms.
Minimize inflammation
Some athletic drip ingredients, such as glutathione and vitamin C, promote wound healing. They also reduce oxidative stress that leads to post-workout pain and inflammation.
Reduce muscle soreness
IV fluids for athletes may help flush out lactic acid that is produced in the muscles and causes discomfort and soreness after exercising.
Promote muscle growth
Some athletic infusion blends contain vitamin C which supports muscle growth and bone strength. This essential nutrient also helps remove free radicals from your body, supporting wound healing, cell repair, and regeneration.
Benefits of an Athletic IV Drip
The main benefit of athletic IV drips is the amount of nutrients your body absorbs in a short period of time. Whereas absorption efficiency of oral supplements is only about 40-59%, with IV therapy, all of the vitamins and minerals are immediately available to the body.
What’s more, IV fluids are completely customizable to meet your specific needs and athletic goals. You can choose from a wide range of add-ons, such as additional vitamins, multivitamin, taurine, caffeine, and other ingredients that will increase the effectiveness of your treatment.
As an added bonus, there’s no need to leave your home or gym to enjoy the benefits of IV therapy. Reset IV is an on-demand concierge service that delivers treatments wherever you are, within an hour of booking.
Is IV Therapy for Athletic Performance Safe?
IV therapy is a safe treatment with a low risk of complications. The most common side effects include bruising, redness, and itching at the injection site, headache, nausea, dizziness, dry mouth, and weakness.
To ensure the safety of your treatment, Reset IV formulas are administered by highly trained medical professionals with extensive experience in providing IV therapy in hospitals and clinics. A physician or nurse practitioner will always review your medical history to ensure you're receiving the most suitable treatment.
IV Packages for Improving Athletic Performance
Reset IV offers several solutions that are specifically formulated to improve athletic performance. Our top IV packages for athletes include Hydration, Workout Routine Support, and Workout Boost packages, outlined below.
Hydration package
The Reset IV hydration package will ensure that you stay hydrated before, during, and after exercising. This solution contains a liter of normal saline, a mixture of water and sodium chloride that helps replenish the fluids necessary for normal body function.
Besides restoring a healthy balance of fluid and electrolytes, normal saline can regulate your body temperature, lubricate your joints, and boost your energy levels to achieve optimal results.
Workout Routine Support package
The Reset IV Workout Routine Support package is based on the normal saline solution which helps absorb and transport other nutrients. In addition, this athletic drip contains a special blend of amino acids that play a key role in supporting muscle growth and preventing the breakdown of your muscles.
Glutamine
Glutamine is a naturally occurring amino acid that supports muscle growth and muscle breakdown. It is released into the bloodstream during physical stress.
L-Arginine
This amino acid can improve athletic performance by enhancing protein synthesis and tissue repair. Besides, it increases muscular power and endurance, and widens blood vessels for improved blood flow.
Lysine
Lysine helps strengthen joints and reduces pain. It can enhance your overall sports performance by increasing hormone secretions, in addition to preventing mental fatigue due to overtraining.
Citrulline
Citrulline speeds up the removal of lactic acid from muscles, which relieves muscular fatigue and results in more effective training.
Carnitine
Carnitine is used in athletic drips to increase the oxidation of fat during exercise. It also helps reduce recovery times, improves endurance, and promotes muscle-building potential.
Workout Boost package
The Reset IV Workout Boost package will give you the energy you need to perform your best and have a speedy recovery. The vitamins in your bag will keep you hydrated and help with increasing muscle growth and endurance.
This package is based on the normal saline solution and includes a blend of amino acids (glutamine, L-Arginine, lysine, citrulline, and carnitine) and vitamin B12.
Vitamin B12 plays a crucial part in the synthesis of new cells. It is also involved in the repair and replacement of damaged cells as the body rebuilds tissues after a physical effort.
Optional add-ons
All Reset IV athletic packages can be customized with medicines, antioxidants, and additional vitamins to increase your performance and boost your energy levels.
Vitamin C
Vitamin C promotes muscle growth and increases bone strength and health. As an antioxidant vitamin, it also encourages wound healing and cell repair.
B-complex vitamins
B-complex vitamins allow you to exercise harder and longer. These vitamins aid the mobilization of fats, carbohydrates, and proteins for efficient aerobic energy production.
Glutathione
Glutathione is a powerful antioxidant that helps the body flush out the free radicals produced during exercise. This process ensures a quicker recovery after strenuous physical activity.
Taurine
Taurine is an amino acid that plays an important role in the health of your muscular system. It enhances exercise performance, reduces fatigue, and prevents muscle damage.