Aging is a complex biological process, influenced by a combination of many internal and external factors.
While aging is certainly inevitable, the rate at which we age and symptoms like the appearance of wrinkles, lack of energy, weakened muscles, and susceptibility to infection are somewhat manageable.
NAD IV therapy is one of many innovative treatments designed to keep you young longer. It works on a cellular level to delay and reverse the effects of aging, positively impacting your energy levels, mood, and cognitive function. Continue reading to find out how intravenous NAD treatment can help you look and feel your best at any age.
Age’s Effects on a Cellular Level
Every single cell in the human body is affected by aging. One of the main contributing factors in the aging process is the accumulation of what’s known as senescent cells.
At the end of every chromosome, there is a segment that protects your genetic data called a telomere. Each time the cell divides and the chromosome is replicated, this segment gets shorter. Scientists have discovered that after about 50 divisions, a normal cell will reach the so-called Hayflick limit, a point where telomeres have nearly disappeared to leave the DNA unprotected and exposed to damage. External factors like stress, poor eating habits, and lack of exercise can also have an effect on shortening telomeres.
When the DNA damage becomes severe, cells stop functioning normally. Some of these cells will die, while others become senescent. Senescent cells can no longer replicate, but they remain metabolically active. They secrete inflammatory agents that can damage adjacent cells, interfering with the normal functioning of the body and causing chronic inflammation associated with age-related diseases. With age, we accumulate an increasing number of those cells that have stopped dividing and functioning normally.
Accumulation of senescent cells is suggested to be the main cause of decreased levels of nicotinamide adenine dinucleotide (NAD) in the body, which in turn promotes dysfunction in the liver, kidney, skeletal and cardiac muscle, and neurons.
Read on to learn what exactly is NAD and how it contributes to essential body functions like breathing, thinking, moving, and digestion.
What Does NAD Do for the Body?
NAD is an important coenzyme or small helper molecule that gives energy and repairs damage within the body. The cells in the human body rely on NAD or to carry out more than 500 critical metabolic functions. NAD serves as fuel for many indispensable biological processes like strengthening the immune system and setting the body’s internal clock. Scientists also believe that NAD is the most powerful antioxidant in our body.
NAD is the main carrier of electrons in the energy-producing processes that take place in a cell’s mitochondria or the “powerhouses of the cell” where glucose is converted into energy. Without a sufficient supply of NAD, the mitochondria can’t adequately transform the nutrients from the foods we eat into usable energy.
Besides its role in energy creation, NAD is also indispensable for the function of proteins called sirtuins—some of which are located within mitochondria—that play an essential role in cellular health. Sirtuins regulate cellular homeostasis, that is, they keep the cells in balance. Sirtuins require the presence of NAD to function properly.
While NAD is naturally produced in the human body, its levels inevitably decrease as we age. This decline is accelerated by factors such as stress, poor sleeping habits, lack of healthy nutrition, and the use of drugs and alcohol. By the age of 60, your NAD levels are less than half of what they were in your 40s.
Maintenance of NAD levels is crucial for the normal functioning of the body. Low NAD levels are associated with signs of aging and age-related chronic conditions including diabetes, vision loss, heart diseases, as well as neurodegenerative diseases such as Alzheimer’s and Parkinson’s.
NAD has a dramatic effect on the aging process and research suggests that significantly increasing NAD levels can potentially lengthen your lifespan. Let’s take a closer look.
How Can NAD IV Therapy Help With Anti Aging?
NAD IV therapy is an anti-aging solution where pure NAD is delivered directly into the bloodstream and cell tissue, where it can immediately begin the DNA repair.
Since intravenous treatments completely bypass the digestive system, nothing is being lost during the process. In fact, replenishing your NAD levels through intravenous infusions is the only way to ensure a 100% absorption rate, allowing you to get the maximum effect from the therapy.
But that’s not all. The normal saline solution used as part of NAD IV therapy helps flush out the free radicals and heavy metal buildup from your body that can contribute to premature aging. In addition, Reset IV therapy offers several add-ons, ranging from B-complex vitamins and vitamin C to Meyer’s cocktail and glutathione, to maximize the effectiveness of your treatments.
Here are some ways in which NAD infusion can help slow the aging process:
Restore the appearance of the skin and reduce wrinkles
NAD. has been identified as the key to overall skin health. NAD supplementation is an effective strategy to reverse the dermal signs of chronological aging as well as photoaging due to long-term sun exposure. The powerful mix of vitamins and antioxidants in the NAD IV solution can boost collagen production, thus helping strengthen the skin, improve skin elasticity, and reduce the appearance of fine lines and wrinkles associated with aging.
Improve neurological function
Neuro-inflammation and increased oxidative stress—an imbalance between the amount of free radicals and antioxidant levels—are among the contributing factors to cognitive decline. By promoting neuronal function, NAD-dependent sirtuins can improve cells’ resistance to stress and prevent or delay the onset of cognitive decline.
Improve brain regeneration
As we age, a number of degenerative processes in our body cause stress, anxiety, depression, brain fog, and exhaustion. NAD can prevent these symptoms from occurring by powering and restoring brain function. IV therapy for anti aging provides your body with the amounts of NAD that are necessary for brain regeneration.
Enhance brain health
If your NAD levels are low, the mitochondria are unable to convert sufficient amounts of glucose to energy in your brain cells. When the amount of NAD is increased through IV therapy, mitochondria can then operate at optimum levels and boost your brain health. Studies in animals have shown that supplements that enhance NAD levels also boost the creation of the neuroprotective protein, while at the same time limiting the production of the damaging beta-amyloid proteins associated with Alzheimer’s and Parkinson’s diseases.
Improve mental clarity
NAD helps your brain function at the optimal level by repairing damaged mitochondria, increasing the activity of neurons, and protecting brain cells from damage. Increasing NAD levels have been shown to not only improve focus and mental clarity but also enhance memory and slow down age-related memory loss.
Boost energy levels
NAD IV therapy boosts the production of adenosine triphosphate (ATP), the energy-carrying molecule that supports essential processes ranging from cellular respiration to DNA replication. ATP can help increase your energy levels and reduce feelings of tiredness and exhaustion.
Reduce overall fatigue
Because of its potent effects on energy production, NAD IV therapy is often prescribed for treating chronic fatigue syndrome and burnout. Studies have found that two-thirds of people suffering from chronic fatigue syndrome reported positive improvements when taking daily NAD supplementation. NAD provides your cells with the necessary tools they need to maintain healthy energy levels and improve your stamina and vitality as you age.
Restore muscle function and athletic performance
We all know that exercise and maintaining good physical health are critical to aging well. NAD plays a crucial role in muscle development. NAD IV therapy can help you maintain muscle health by supplying your body with sufficient energy for workouts, allowing you to build stronger muscles and increase muscle mass. It also stimulates muscle recovery and repair and ensures less muscle soreness after workouts.
Prevent or correct damage to DNA
NAD is indispensable for DNA repair. It binds with other proteins to allow the repair and reduce DNA mutations that can contribute to conditions such as immunodeficiency, atherosclerosis, and cancer.
NAD supplementation through IV therapy has plenty of anti-aging benefits, but let’s see what you can expect from your IV anti-aging therapy sessions.
How Often Should I Use NAD IV Therapy for Anti-Aging Effects?
NAD IV therapy for anti-aging is usually administered in a form of an ongoing treatment that stretches over several weeks. You can expect your therapies to take place once every other week for 4-6 days. After that, you should continue with monthly maintenance. The frequency of treatments, however, varies from person to person and will depend on your individual therapy plan devised during the initial consultation.
The purpose of NAD anti-aging IV therapy is not to undo all the built-up damage in your body at once. Instead, it keeps the levels of free radicals and heavy metals at a minimum and prevents damage over time, thus slowing down the aging process. NAD IV treatments are most effective when they are being administered over time, allowing your body to gradually assimilate the molecules and begin to work on restoring cellular functioning to its optimal levels.
It is worth keeping in mind that because NAD is a vitamin supplement and naturally produced by the human body, NAD supplementation and therapies have not been assessed by the FDA.
How long will an IV NAD shot take?
While most other IV therapy sessions take between 30 and 45 minutes, NAD intravenous treatment for anti aging is somewhat longer. Each session takes between 2 and 6 hours. If NAD is infused for less than 2 hours, you may feel side effects including chest pressure, increased energy, intestinal cramps, lightheadedness, and nausea.
Do I Have to Get Doctors Approval to Use NAD IV Therapy?
At Reset IV, we offer our clients a free medical consultation. Our physicians and nurse practitioners will approve your treatment before you start your IV therapy and offer recommendations based on the initial assessment and your specific needs.
Although NAD therapy is a great complement to a healthy lifestyle, it can’t replace it completely. If you want to achieve the optimal effects of your NAD infusions and reduce signs of aging, you want to make sure to also increase your NAD levels naturally through a healthy diet and exercise.
Other Ways to Increase Your NAD Naturally
There are several ways in which you can naturally enhance NAD levels in your body. Here are some of them:
Healthy nutrition is the key to longevity. The easiest way to get more NAD is by making some simple dietary choices. Foods like dairy products, yeast, green leafy vegetables, fatty fish, chicken, and fermented foods naturally boost NAD levels in the body and should constitute an essential part of your diet.
Given that many nutrients are lost in cooking, it is beneficial to eat raw foods, especially those containing vitamin B, like avocados, steamed fish, and peanuts. At the same time, you should limit the consumption of bread, rice, and other white flour products and instead look for unprocessed or minimally processed whole grains that maintain higher amounts of B vitamins.
Limited alcohol intake
Alcohol can reduce the efficacy of NAD because it interferes with metabolic processes that NAD maintains. That’s why limiting alcohol intake is important for keeping your NAD levels high.
Restricting calories by 20-30% has been shown to boost NAD levels and increase activation of sirtuins, the proteins that slow the aging process. Caloric restriction promotes immune system regeneration, enhanced cognition, and overall health. It has also been associated with an increased life span in animal studies.
Intermittent fasting involves alternate periods of eating and fasting and can be effective in increasing NAD levels. Intermittent fasting activates sirtuins in defense against oxidative stress and mechanisms such as autophagy that removes unnecessary or dysfunctional components from the cell. However, long-term fasting or a drastic reduction in calorie intake can have a counterproductive effect and negatively affect your metabolism.
Nutritional ketosis is a state in which your body adapts to burning fat instead of carbohydrates. It can be induced by following a high-fat, high-protein, and low-carb ketogenic (keto) diet. Keto diet has been shown to naturally increase NAD levels in your body, while at the same time helping you lose weight.
Staying physically fit is essential in slowing down the progression of the aging process. Exercising is also one of the easiest natural ways to enhance your NAD levels and boost your overall health. In addition to keeping you strong and at a healthy weight, regular exercise will increase the amount of NAD proteins in your body. Because daily workouts require more NAD for increased energy, your body responds by producing more of it.
Limiting sun exposure
Your body uses high amounts of NAD to repair cells that get damaged as a result of direct UV exposure from the sunlight. NAD can protect from skin damage in the sun and skin cancer. Exposure to sunlight not only ages your skin, but research has shown that too much direct sunlight exposure can also deplete your body of NAD. Its deficiency may lead to UV sensitivity, DNA damage, and contribute to the formation of wrinkles as a result of weakening the bond between skin layers.
Although direct sunlight is detrimental to your overall health and NAD levels, spending time in either natural or artificial heat such as hot tubs, heated pools, or saunas, for example, can boost your NAD levels. Exposure to heat sources will require more energy from your body to keep cool, triggering the increased production of NAD.
Getting enough sleep
Getting enough sleep is essential if you wish to increase your NAD levels naturally. NAD activity is regulated by circadian rhythms and your body can produce these important biological resources when it’s at rest. In its turn, NAD contributes to the regulation of circadian rhythms and sleep-wake cycles. Besides, it also helps maintain the proper activity of the genes that regulate circadian rhythm and works to repair DNA that directs circadian function.
Taking oral supplements
Supplements that increase NAD levels contain substances known as NAD precursors that convert to NAD once in the body. NAD supplements usually contain either nicotinamide riboside or nicotinamide mononucleotide compounds, both of which are derived from niacin, otherwise known as vitamin B. Traces of vitamin-B compounds that stimulate the production of NAD can be found in some foods such as cow’s milk, mushrooms, yeast, and beer.
Nicotinamide riboside, niagen, and nicotinic acid oral supplements are readily available from online retailers and local convenience stores. You can get almost all the NAD you need from these products. However, you should keep in mind that there are risks involved in taking high quantities of store-bought supplements and they often contain artificial ingredients. What’s more, the digestive system breaks down orally administered NAD supplements before the cells can get a chance to fully absorb them.